Our Services
"We Provide Services Specifically for You"
Therapy is a personalized journey that helps you through the most difficult barriers that you face. We work with you to identify how you are affected and make a plan to work through it.
Marriage / Couples Counseling
Individual Therapy
Family Counseling
Co-Parenting Therapy
Getting help is as easy as 1-2-3!
- Schedule initial consultation online. (This is your opportunity to ask questions and interview me to see if I am a good fit for your needs)
- Initial session will include an assessment & treatment planning. (I will be asking questions to help put together a strategy to achieve your goals)
- Let the journey begin! (We'll start working toward the goals identified in the first couple sessions)


FAQs
General Question
You have the option to have sessions in the office or via a secure and easy-to-use telehealth platform (similar to Zoom or Skype). Either way, all onboarding paperwork will be emailed to be completed online. For video sessions, you will receive a link to join the session 15 minutes prior to the session start time. *Note: Not all therapists at this practice offer in person sessions. This will be discussed prior to scheduling if so.
The initial session is the time where you will start to share your story, talk about your goals, and discuss what you would like to change. Another important aspect of the first session is deciding if we are a good fit. Do I seem like someone you can trust and be open with? This is important because we are establishing a relationship that will become the foundation for our work together. You will begin to figure out goals you want to achieve; I will begin to figure out how to help you get there.
Therapy is a journey that we will be copilots on. Although you and I will travel together, it is ultimately your journey and you will make the decisions on how we get to the final destination. I believe that we all have the ability to overcome our challenges, my role is to help you use your strengths to gain insights needed to unlock that potential. You can expect to be heard, challenged, and supported on this journey. Together We Excel!
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